Baycrest Centre - Baycrest

Take control of your memory with the Memory & Aging Program^®

What’s normal as you age and what’s not?

Stop worrying. Start remembering.
Learn about your brain changes.

Why choose the Memory & Aging Program?


Empowers participants in their day-to-day	Provides practical tools and strategies	Scientifically-proven memory training
As we get older, we may notice changes in memory, such as forgetting the name of someone we know, misplacing our keys or wallet, or forgetting to do things we intended to do. The Memory and Aging Program is a scientifically-validated education and memory strategy training program for older adults experiencing normal age-related memory changes.	Through interactive lectures, discussion, and practical exercises, the Memory and Aging Program teaches older adults about memory changes that occur with age—what’s normal and what’s not. While also providing practical solutions to help older adults cope better in their day-to-day lives.	Created 25 years ago by Baycrest’s neuropsychologists with expertise in cognitive neuroscience and aging, updates to the Memory and Aging Program continue to be validated with scientific rigour.

Click here to View a list of peer-reviewed publications about the Memory & Aging Program.

Find the right Memory & Aging Program option for you

Facilitator and Online Memory and Aging Programs

See below for a side-by-side comparison of key features.

Program Comparison

	Memory & Aging Group	Memory & Aging e-Learning
Content	Interactive learning about what memory is, how it changes with age, and what you can do to optimize your ability to learn and remember what is important to you.	Interactive learning about what memory is, how it changes with age, and what you can do to optimize your ability to learn and remember what is important to you.
Format	Zoom or in-person meeting. View our Brochure.	Web-based. Try our demo!
Leadership	Facilitator-led	Self-guided
Enrollment	Open to residents of Ontario. Maximum group size 20 persons.	Open to any person with an internet-connected device (e.g., smartphone, tablet, computer). Unlimited capacity.
Scheduling	In-person, Thursdays 10am-12pm, starting Oct 17, 2024 Virtual, Thursdays, 10am-12pm, starting Jan 23, 2025 Virtual, Thursdays, 10am-12pm, starting April 3, 2025 In-person, Thursdays, 10am-12pm, starting June 5, 2025	Participate on own schedule for as long or as little as desired. Program is divided into 8 modules, designed to be completed flexibly over a period of five to nine weeks.
Workbook included?	Yes	Optional (available for purchase in program for $20 plus tax/shipping)
Fee	$140, limited needs-based assistance available, private health insurance may cover some costs (services provided by a psychologist)	$40 introductory rate
To enroll or learn more	Register Now	Register Now

Stats

93%

highly satisfied with program

1/3

referral from word of mouth

1500+

clients have taken the program

93%

met their goal

1/3

referral from a healthcare professional

24+ years

of program being offered

Thanks to the program, I feel more confident about what’s happening in my brain. I learned not only about memory and the changes that occur with age, but also different lifestyle factors that can improve it and strategies to better remember things that I try to use every day.